Online Thai Chi for Carers

MND Victoria invites carers from NSW, ACT and the NT to a FREE 6 week Thai Chi program. Tai Chi is gentle exercise, often described as "meditation in motion". It is low-impact, slow-motion exercise you can do from the comfort of your own home. 

Josephine Coupar has been teaching Tai Chi for many years and will lead this program.

The program begins on Friday 24 May and occurs each Friday for 6 weeks, finishing on 28 June 2024. The sessions run for 45 minutes and start at 1pm.

Register online by visiting the MND Victoria website-  MND Victoria - Event - Supporting Carers - Tai Chi for Carers 

Or contact MND Victoria on 1800 777 175 or email This email address is being protected from spambots. You need JavaScript enabled to view it. to register for this program.