Carer Wellness: Relaxation and Mindfulness

Join Toby Wallace and Andrea Salmon on Tuesday mornings for this fabulous program to empower and equip you in your caring role.

Toby Wallace is a Yoga Therapist, Counsellor and Disability Support Worker, and has been teaching Meditation since 2001. He has built his life around working to support others - and he recognises and appreciates those who try to do the same. He practices meditation to become as mindful, caring and connected as possible - knowing that this is a life-long practice. 

The program includes four sessions 11am-12pm, Tuesday 4 March - Tuesday 25 March 2025.

For more information and to register visit the MND Victoria website or email the MND Victoria Carer Program Coordinator, Andrea Salmon This email address is being protected from spambots. You need JavaScript enabled to view it.